Apr
22
Managing Obesity and metabolic syndrome with Yoga and Mindful living
By: Himalayan Siddhaa Akshar Author, columnist, Founder: Akshar Yoga Kendraa Everyone is suffering from hormone imbalance which collapses the metabolic system and the outcome is obesity. When we have specific pattern or routine for our life then we’ll have set body. If we disturb that pattern then we start getting into the lifestyle disorders like […]